How To De-Stress Using Essential Oils Essential oils have a wide variety of uses. Some of the uses include relieving anxiety and to de-stress, decreasing the effects of stress. Stress can be either good or bad. However, long-term stressful situations may produce a lasting, low-level stress that is hard on the body and mental, emotional being. The nervous system pumps out extra stress hormones over an extended period, which can wear out the body’s reserves. This can cause a person to feel depleted or overwhelmed, weakening the body’s immune system and causing other problems. I want to share with you some...Read More
Hi I am Leonora! Join me in my journey as I heal my body through clean eating, working on my fitness and finding life balance. All in all I am a 40-something who is blooming every day and in every way….visit often and bloom with me! Read more
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