Category: Live

START – My Word for the Year

My word for this year is “start.” It’s a word that is overly analyzed and can be very intimidating. Behind it unconsciously can lie the fear of failure, not wanting to be uncomfortable and maybe a little bit of laziness. Have you ever thought, “I can’t start because I am not ready. I need more time to prepare. It won’t be perfect.”? Can we give ourselves permission to feel those things and take the first step ANYWAY. There is never a better time than the present. Block out the noise. Let those useless thoughts pass by. Don’t give them...

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Air Inside Your Home Can Be Toxic

Did you know that the air inside your home is on average 5 to 7 times more toxic than the air outside? Say what?! YES. Truth. Is this alarming to you? Every time a commercial cleaner or air freshener spray is used, more toxins are released into your home and inhaled. Studies show those who are exposed consistently less to toxins have a greater chance at avoiding illnesses. You will notice health improvements when you intentionally avoid known toxic products. Good thing that there is an AWESOME home cleaner made with 100% plant-based ingredients and essential oils! It is much...

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Hello!


Hi I am Leonora! Join me in my journey as I heal my body through clean eating, working on my fitness and finding life balance. All in all I am a 40-something who is blooming every day and in every way….visit often and bloom with me! Read more

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