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New You Detox Soup Recipe

Reset to a new you by eating this detox soup for up to 5 days. This...
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Let’s Talk Walking

Let’s talk walking. According to the American Heart Association we...
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START – My Word for the Year

My word for this year is “start.” It’s a word that is overly...
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Air Inside Your Home Can Be Toxic

Did you know that the air inside your home is on average 5 to 7...
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Spring into New Things. I dare you…

Spring is here, so why not spring into new things? Start with a little spring cleaning of your house and you…. Nothing says fresh like opening the windows, airing out the house, washing the all the linens, cleaning the windows and all those hard-to-reach places...

How to de-stress using essential oils

How To De-Stress Using Essential Oils Essential oils have a wide variety of uses. Some of the uses include relieving anxiety and to de-stress, decreasing the effects of stress. Stress can be either good or bad. However, long-term stressful situations may produce a...

New You Detox Soup Recipe

Reset to a new you by eating this detox soup for up to 5 days. This take on cleansing can help your body feel lighter and give your digestive system a break. It is full of colorful, nutritious veggies that are sure to fuel you and reset your body. Add your protein of...

Clean Eating Fudge – Sweeten Up Your Day!

Eat clean with this clean eating fudge recipe that is made with healthy and pure ingredients. Don’t feel guilty about having “sugar” cravings and then acting on those cravings. It’s easy enough to make Clean Eating Fudge using metabolism-boosting coconut oil and...

Hello!


Hi I am Leonora! Join me in my journey as I heal my body through clean eating, working on my fitness and finding life balance. All in all I am a 40-something who is blooming every day and in every way….visit often and bloom with me! Read more

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