Category: Fit & Wellness

New You Detox Soup Recipe

by bionlvsv | Jun 3, 2018 | Entrees, Fit & Wellness, Food | 0 |

Reset to a new you by eating this detox soup for up to 5 days. This take on cleansing can help...

Let’s Talk Walking

by bionlvsv | Jun 3, 2018 | Fit & Wellness | 0 |

Let’s talk walking. According to the American Heart Association we need 30 minutes of physical...

Air Inside Your Home Can Be Toxic

by bionlvsv | May 27, 2018 | Fit & Wellness, Live | 0 |

Did you know that the air inside your home is on average 5 to 7 times more toxic than the air...

5 Alarming Things That May Increase Heart Disease Risk

by bionlvsv | May 27, 2018 | Fit & Wellness | 0 |

Am I increasing my heart disease risk? Increasing my heart disease risk is not on my agenda for...

Spring into New Things. I dare you…

by bionlvsv | Apr 27, 2018 | Fit & Wellness, Fun | 0 |

Spring is here, so why not spring into new things? Start with a little spring cleaning of your...

Hello!

Hi I am Leonora! Join me in my journey as I heal my body through clean eating, working on my fitness and finding life balance. All in all I am a 40-something who is blooming every day and in every way….visit often and bloom with me! Read more

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