Category: Food

When I am craving the food on my British ancestors, its time to make Shepherd’s Pie! But of course, I must make a paleo, gluten-free version due to my diet needs. This is the perfect new twist of something old, becoming something perfect for the many GF people that exist today.   Paleo Shepherds Pie Cuisine British Servings 6 servings Prep Time 10 minutes Cook Time 30 minutes Ingredients small red potatoes cut in half1.5 lbs ground sirloin2 cups carrots sliced1 cup Brussel sprouts cut in half1 cup onion chopped1 cup beef broth low sodium4 tablespoons tomato paste2 tablespoons parsley fresh and diced1 tablespoon olive oil1/4 teaspoon dried thyme1/4 teaspoon dried rosemary1/4 teaspoon dried sageSalt and pepper to taste Instructions Preheat oven to 400 degrees F. Grease baking sheet and placed potatoes on sheet. Drizzle with olive oil and season with sea salt and ground pepper. Place potatoes in preheated oven and bake for 20 minutes. While potatoes are baking, in a skillet, add olive oil and evenly spread. Add carrots, Brussel sprouts, onions and seasonings to skillet and sauté about 5 minutes until cooked. Add ground beef and cook until beef is cooked and browned. Add beef broth and tomato paste and stir until cooked through and mixed into meat mixture. To serve, place layer of potatoes on plate, then cover with shepherds pie mixture. Enjoy healthy...